Performance Audit / Wellness Audit

These audits are designed to give an accurate summary of your current position on performance and wellness.  The audit will identify areas needing adjustment or updating and any missing elements.  The simple and quickly completed exercise will also summarise the actions required and outline the benefits to the individual and the business/organisation.

Outcomes:  Audit Report, recommendations.

“Well presented. Very knowledgeable. Very relevant and fascinating subjects. Content excellent. Very interested in the nutrition, how the body reacts to different things and exercise. Interested to learn about stress and sleep patterns and how to help quality sleep.”

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